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03rd October 2024 
Counselling  Coaching  Supervision  Mindfulness in St Albans                                             
                                                                                                                                                    BACPLogo2024
Welcome to my website and I hope the information is helpful.



Home. Hilary Lydia edit 5

Deciding to see a counsellor or have some coaching sessions can feel like a big decision, but we all have times when life is difficult and challenging. In these times it can be helpful to talk to someone outside your circle of family and friends; someone who will not judge you and is trained to help you think more clearly about your concerns and find a way forward. In my counselling practice my aim is to work with you towards an understanding of the challenges you face and the changes you wish to make.
Some of the issues I am experienced in helping with are:

  • Anxiety and depression
  • Bereavement
  • Health related issues
  • Increasing self-esteem
  • Managing stress
  • Relationship difficulties
  • Work related issues

    In my Life Coaching Practice I can help you to achieve goals and develop your potential in your career and in your personal life.

     

  • SEE MY MINDFULNESS PAGE FOR AN EXCITING OPPORTUNITY TO ATTEND A WORKSHOP COMBINING MINDFULNESS WITH TAI CHI



About me


I am a Registered and Senior Accredited Counsellor with the British Association for Counselling and Psychotherapy and adhere to its Ethical Framework. I also have a Post Graduate Certificate in Supervision.
I have been in practice as a qualified counsellor for over 25 years and offer both short and longer term counselling to individuals and couples. Both daytime and evening appointments are available.
My practice in St Albans is situated 15 minutes from the City Station,10 minutes' drive from the M25 and 5 minutes from the A1. It is easily accessible from Harpenden, Hatfield, Hemel Hempstead, Welwyn Garden City, Watford and other areas of Hertfordshire. It is also within easy reach of North West London.
I have a ground floor consulting room and free parking is available.

Click here for British Association for Counselling & Psychotherapy